Journeys of the Heart

Embodying the Music

Through the song “Peace Be With Us,” singer-songwriter Lea Morris invites us to “embody” the music - to bring the words and music inside of us, let our whole bodies and minds experience it and see what flows out.

Heart Tip

Try following Lea’s movements as you experience this song. How does the movement with the music make you feel? Or do you feel called by the music and words to move in a different way?

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