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Journeys of the Heart

Music is an important spiritual practice for me. A piece of music can be like a prayer and can enable connections on a deep level. I try to clear my mind before beginning a piece.  That way the music flows through me more freely and is less obstructed by my ego and other distractions.  ~ Dave Anderson

Heart Tip

To help "clear your mind" to experience music like Dave shares here, you might try putting on some headphones, closing your eyes, paying attention to your breath and allowing your imagination to wander rather than your busy mind. 

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