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Journeys of the Heart

Bowls for Letting Go

 

Join Barbara Dutchak as she teaches us how to let go by using our creativity:

“No one gets through life without experiencing loss and grief, regrets that keep turning up like bad pennies, habits and thoughts that get in our own way, angers and upsets that gnaw at our well-being. What is weighing on you that might need your deliberate attention, intention and reflection so you can let it go?”

Find complete instructions and more wisdom by clicking here.

Heart Tip

Delve deeper with some of the readings Barb has suggested for this journey:

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